Little Skiers - the on-line specialist ski clothing and accessories shop

Who are we?
A mum to 2 young children (who now out ski me...) started Little Skiers the on-line ski wear and accessories shop in 2008. This blog is a collection of ski - related articles written by Tess and May who joined in 2013. May is 20 and loves skiing too and gives a youthful perspective on the skiing world!

About Little Skiers.
A family run business selling children's ski clothing and accessories from infant sizing up to teenagers (and a few accessories for mums and dads). We are friendly - always on hand to provide help and advice and ship worldwide.
We are a small team of 6 with extra helping hands in the peak times.

Thursday, 14 January 2010

Skiing exercises? help please

6 weeks to go until my skiing holiday and I have managed 2x 2 mile runs in 6 weeks, I need to ramp up the exercise regime.

Does anyone out there know of any websites we can share that gives a fast track to getting ski fit? Does anyone swear by certain exercises they can share?

I did visit the Warren Smith Academy at the Snow show so will research some of their top tips but please post any weblinks or exercises!
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1 comment:

Anonymous said...

to strengthen legs, put 2 pieces of paper on the floor shoulder width apart, then place a foot on each paper and slowly pull your legs together - it hurts but good exercise!

18 January 2010 at 11:54

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